The body is always communicating.
Symptoms— whether they show up in digestion, energy levels, mood, hormonal balance, pain, or the skin are often signals that something within the body is asking for support.
Our symptoms and diagnoses are the body’s way of giving us information.
The body is always communicating.
Symptoms— whether they show up in digestion, energy levels, mood, hormonal balance, pain, or the skin are often signals that something within the body is asking for support.
Our symptoms and diagnoses are the body’s way of giving us information.
As a Functional Nutrition Counselor,
my goal is to help you better understand those signals and recognize your body’s natural ability to restore balance.
Together, we take a holistic look at your health.
Exploring how nutrition, digestion, blood sugar
balance, stress, sleep, hormonal patterns,
and lifestyle habits may be influencing your
body’s function, balance, and overall wellbeing.
This work is collaborative and personalized.
We identify patterns, connect the dots,
and build awareness, creating a thoughtful
path forward that supports your unique
needs and goals.
There are no quick fixes, no rigid expectations,
and no one-size-fits-all approach—only a process designed to support your body over time.
Whether you are seeking support for
hormones, digestion, energy, immune health, or skin, this work is designed to
meet you where you are.
As a Functional Nutrition Counselor, my goal is to help you better understand those signals and recognize your body’s natural ability to restore balance.
Together, we take a holistic look at your health—exploring how nutrition, digestion, blood sugar balance, stress, sleep, hormonal patterns, and lifestyle habits may be influencing your body’s function, balance, and overall wellbeing.
This work is collaborative and personalized. We identify patterns, connect the dots, and build awareness, creating a thoughtful path forward that supports your unique needs and goals. There are no quick fixes, no rigid expectations, and no one-size-fits-all approach—only a process designed to support your body over time.
Whether you are seeking support for hormones, digestion, energy, immune health, or skin, this work is designed to meet you where you are.
Ways to Work Together
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What is Functional Nutrition Counseling?
The body is always communicating.
Symptoms—whether they show up in digestion, energy levels, mood, hormones, pain, or the skin—are often the body’s way of asking us to pay attention. Our symptoms and diagnoses are not random; they are signals that something within the body may be asking for support.
Together, we take a holistic look at your health to identify patterns, explore possible root causes, and better understand the internal terrain in which your symptoms exist.
This work goes beyond simply discussing food. It’s about understanding where food meets physiology and how factors such as digestion, blood sugar balance, sleep, stress, hormone function, detoxification pathways, immune health, lifestyle habits, and daily rhythms all influence how the body functions as a whole.
Rather than viewing the body as separate, disconnected systems, we approach it as an interconnected whole—supporting the body in a way that encourages greater balance, resilience, and healing over time.
Throughout this process, we track progress, make thoughtful adjustments, and create personalized, actionable steps designed to support your individual needs and goals.
The goal is not perfection. It is to better understand your body, shift the terrain in which symptoms persist, and support your body in functioning the way it was designed to.
-
3-Session Package — $350
Initial Session (90 min) — $150
Two Follow-Up Sessions (60 min) — $100 each
Flexible Starting Point
If committing to the full three-session package does not feel feasible at this time, you are welcome to begin with a single session.
From there, we can take a thoughtful, step-by-step approach—exploring your concerns and determining a pace and plan that feels both supportive and realistic for you.
Continued Support
After completing the initial three-session package, ongoing support is available for those who wish to continue building on their progress.
These 60-minute sessions allow us to continue refining your approach, tracking changes, and making thoughtful adjustments over time as your body responds.
60-minute sessions — $85
Sessions are scheduled and billed individually.
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A 3-Month Integrative Skin & Wellness Program designed to support your skin from both the outside and the inside.
This program includes:
Six customized skincare treatments (may include Jet Plasma, microcurrent, LED therapy, dermaplaning, and lymphatic techniques)
Functional nutrition counseling and lifestyle support
Personalized guidance based on your skin and overall health needs
Program Investment: $1500
A payment plan is available.
Ways to Work Together
-
What is Functional Nutrition Counseling?
The body is always communicating.
Symptoms—whether they show up in digestion, energy levels, mood, hormones, pain, or the skin—are often the body’s way of asking us to pay attention. Our symptoms and diagnoses are not random; they are signals that something within the body may be asking for support.
Together, we take a holistic look at your health to identify patterns, explore possible root causes, and better understand the internal terrain in which your symptoms exist.
This work goes beyond simply discussing food. It’s about understanding where food meets physiology and how factors such as digestion, blood sugar balance, sleep, stress, hormone function, detoxification pathways, immune health, lifestyle habits, and daily rhythms all influence how the body functions as a whole.
Rather than viewing the body as separate, disconnected systems, we approach it as an interconnected whole—supporting the body in a way that encourages greater balance, resilience, and healing over time.
Throughout this process, we track progress, make thoughtful adjustments, and create personalized, actionable steps designed to support your individual needs and goals.
The goal is not perfection. It is to better understand your body, shift the terrain in which symptoms persist, and support your body in functioning the way it was designed to.
-
3-Session Package — $350
Initial Session (90 min) — $150
Two Follow-Up Sessions (60 min) — $100 each
Flexible Starting Point
If committing to the full three-session package does not feel feasible at this time, you are welcome to begin with a single session.
From there, we can take a thoughtful, step-by-step approach—exploring your concerns and determining a pace and plan that feels both supportive and realistic for you.
Continued Support
After completing the initial three-session package, ongoing support is available for those who wish to continue building on their progress.
These 60-minute sessions allow us to continue refining your approach, tracking changes, and making thoughtful adjustments over time as your body responds.
60-minute sessions — $85
Sessions are scheduled and billed individually.
-
A 3-Month Integrative Skin & Wellness Program designed to support your skin from both the outside and the inside.
This program includes:
Six customized skincare treatments (may include Jet Plasma, microcurrent, LED therapy, dermaplaning, and lymphatic techniques)
Functional nutrition counseling and lifestyle support
Personalized guidance based on your skin and overall health needs
Program Investment: $1500
A payment plan is available.
How Functional Nutrition Supports Skin Health
As an esthetician, my work naturally begins with the skin.
Over the years I have seen how closely the health of the skin reflects what is happening internally.
Many skin concerns may be influenced by deeper factors within the body, including digestion, nutrition, stress levels, hormonal balance, and sleep patterns.
These influences may contribute to concerns such as:
• Acne and breakouts
• Eczema
• Psoriasis
• Hyperpigmentation and uneven tone
• Inflammation or sensitivity
• Premature aging
• Congestion or dullness
For many clients, skin concerns become the doorway to exploring deeper aspects of health. While many people initially seek this work to support their skin, functional nutrition counseling can also benefit individuals who simply want to better understand their body and support their overall wellbeing. The same foundational factors that influence skin health—nutrition, digestion, nervous system balance, sleep, and lifestyle habits—also play a meaningful role in many other aspects of health.
Whether the focus is supporting a persistent skin concern or cultivating greater overall vitality, this work is designed to support the body as a whole.
Frequently Asked Questions
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Functional Nutrition sessions are collaborative conversations designed to help you better understand your body and the factors that influence your health.
During our work together we will explore:
• Your health history and current concerns
• Digestive health and eating patterns
• Blood sugar balance and nourishment
• Stress and nervous system regulation
• Sleep quality and energy levels
• Lifestyle habits that support or challenge wellnessBased on this information, you will receive personalized guidance and practical steps designed to support your health goals.
The focus is always on progress, not perfection.
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While many clients begin functional nutrition counseling to explore the deeper factors influencing their skin health, this work can also support individuals who are navigating other health challenges or seeking greater overall wellbeing.
Nutrition and lifestyle patterns influence many systems in the body, and thoughtful changes in these areas may provide meaningful support for individuals experiencing concerns such as:
• Chronic inflammation
• Autoimmune conditions
• Hormonal imbalances such as PCOS
• Digestive challenges
• Fatigue and low energy
• Migraines or chronic headaches
• Blood sugar imbalance or metabolic concerns
• Cardiovascular health challenges
• Long COVID recovery
• Individuals navigating complex health conditions such as cancerMany clients are also simply looking for guidance on how to better nourish their body, improve energy levels, and create sustainable wellness habits.
Whether the focus is supporting skin concerns, overall health, or navigating a current diagnosis alongside medical care, functional nutrition counseling offers an opportunity to explore how nutrition and lifestyle choices may support the body’s resilience and healing capacity.
If you are curious about whether the Skin to Soul Reset may be the right fit for you, I invite you to schedule a complimentary 15-minute discovery call.
During this brief conversation we can discuss your skin concerns,
wellness goals, and determine whether the program feels like
a supportive next step for you.
If you are curious about whether
the Skin to Soul Reset may be
the right fit for you, I invite you
to schedule a complimentary
15-minute discovery call.
During this brief conversation we can
discuss your skin concerns, wellness goals,
and determine whether the program feels like a supportive next step for you.
Disclaimer
Functional Nutrition Counseling is not intended to diagnose, treat, cure, or prevent any disease and should not be considered medical advice or medical care.
This work is designed to support your body’s function, balance, and overall wellbeing by exploring nutrition, lifestyle, and environmental factors.
As a Functional Nutrition Counselor, I do not diagnose or treat medical conditions. I encourage all clients to continue working with their primary care provider
or other qualified healthcare professionals for any medical concerns.
Functional Nutrition Counseling is not intended
to diagnose, treat, cure, or prevent any disease
and should not be considered medical advice
or medical care.
This work is designed to support your body’s
function, balance, and overall wellbeing
by exploring nutrition, lifestyle,
and environmental factors.
As a Functional Nutrition Counselor,
I do not diagnose or treat medical conditions.
I encourage all clients to continue working with their primary care provider or other qualified healthcare professionals for any medical concerns.
Disclaimer